It’s a difficult process-
A lot of people struggle with it. It’s hard to give up- to stop yourself from wanting to drink, because it makes you feel better. Your addiction is based primarily on having that kind of dependency on drinking, and withdrawal is the process of ending it. And it may be painful.
It is hard to control your thoughts, especially when you are stressed. You have to force yourself not to drink, and by doing so channeling your stress in something else. Don’t put yourself in a situation where you know alcohol is at your disposal for stress relief. Think about stepping out of your environment and distracting your mind away from the urge to drink.
"So just simply have alcohol out of my reach and find something else to do when I become…upset. ? Well that does not sound that hard to do." Taiki tilted her head and sighed while holding one of her shoulders as she glazed down at him. Stepping back a bit from the desk.
my girlfriend thinks that everything my muse does is really ME doing it.
i’m trying to prove to her that there’s a whole community of us who recognize the huge, huge difference between mun and muse. please help me prove her wrong!
[SFM] TF2 in 60 seconds (Saxxy Awards 2014)
important otp thing to consider: who rocks the ferris wheel seat
even more important: which one is terrified and crying and clinging to the other to try and get them to stop